The simplest weight loss prediction software is available for you to use with any diet protocol. Simply enter a few pieces of data and make a few on screen selections and you will be able to:

• Calculate exactly how many days it will take you to reach your target weight. (And you choose the starting date)
• Know exactly how many calories you can eat to arrive at the big event at the perfect weight.
• Figure out exactly what day to start your diet on to lose your weight on schedule.
• Determine exactly how many calories YOU personally burn each day.
• See how your exercise routine helps your weight loss goal (and figure out the best exercise for you).
• We didn’t forget the men! We know guys could stand to lose a few pounds too. It will give all the same results for men also.